Alex Westphal - Health CoachDifferentiating Between Emotional and Physical HungerAnd why it's so important.Feb 4, 2021Feb 4, 2021
Alex Westphal - Health CoachMy Biggest Secret for Better DigestionIt’s free, you can use it anytime, and you already have it.Jul 30, 2020Jul 30, 2020
Alex Westphal - Health CoachWhat Is Mindful Eating?What is it and why can’t I just inhale this taco, binge watch tv, and check Instagram at the same time?May 5, 2020May 5, 2020
